Training from the mile to the marathon.
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  • Do You Drink Water?

    Posted on May 1st, 2009 CoachGreg No comments

    5 Days in MayAs somebody who has exercised nearly every day for the last three years, I’ve consumed a lot of water and sports drinks for recovery during that time. I can’t imagine not having clean water available to me at a moment’s notice. I whine when it’s not icey cold. Yet, for much of the world, access to clean water is impossible.

    Please join me for the first five day in May in drinking just water - and tap water at that. Take the money you save and give it to Water Missions International (WMI). WMI is a local (Charleston, SC) based non profit with worldwide impact and with national support. Learn more about them. They do remarkable work.

    Drink water. Make a donation. Save lives. It’s that simple.

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