Charleston Runs
Training from the mile to the marathon.
Charleston Marathon Training
Begins Saturday, September 18 but you can join in at any time. Click on the Marathon Training link above for complete information.-
Four out of Seven
Posted on September 26th, 2009 No comments
Seven Charleston Runs athletes entered the Carolina Children’s Charity 8K this weekend. FOUR of them walked away with hardware. All were age group awards - one first place, two seconds, and one third. I don’t know who was more excited - them or me.Leave a reply
Running & Nutrition
