Training from the mile to the marathon.
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  • Saturday Run

    Posted on April 6th, 2011 CoachGreg No comments

    I’m putting together a group run that meets on Saturday mornings. For some, it will be an opportunity to lay in a solid base for marathon training for the fall and winter marathons. For others, it’s a great way to get outside and enjoy running on the weekend. Others just like running with a group. Any are welcome to join us. We meet at 6.45 for a 7 am start at St. Andrew’s Church in Mt. Pleasant. Please email me if you’re coming (CoachGreg@CharlestonRuns.com) and I’ll add you to my mailing list.



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