Training from the mile to the marathon.
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  • Charleston Marathon and Half-Marathon Training

    Posted on September 5th, 2011 CoachGreg 2 comments

    Our group training for the Charleston Marathon and Half-Marathon begins soon. I recommend that those run the marathon start training with the group no later than September 17 and those training for the half begin training no later than October 22. As always, your training with Charleston Runs is always geared to you and is not a cookie cutter plan. Read more about our marathon training.

    I am very pleased to announce that Coach Noah Moore will be joining me in welcoming new runners to the Charleston Runs program. He is an accomplished runner and has done some pretty incredible runs including 50 miles in 12 hours and he also recently placed 2nd in a 50K race after getting lost (he would have won if he had stuck to the course). Did I mention he’s only been running for about 4 years and has lost around 100 pounds in that time frame? Read his blog.

     

    2 responses to “Charleston Marathon and Half-Marathon Training” RSS icon

    • Hi,

      I am brand new to the Charleston area. I just moved from Asheville, NC and am very sad to have left my running group. We did a track workout every Tuesday, long run sat/sun, as well as a recovery run on Monday’s. Do you offer anything similar?

      I am currently signed up for the full in Savannah on Nov 5th but am questioning whether I will be ready. I am still recovering from ITBS. I would definitely like to run the Charleston marathon in January.

      Thank you,

      Josh Dannals

    • I offer exactly what you’re looking for. Check out our marathon training page. http://charlestonruns.com/?page_id=30


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