Training from the mile to the marathon.
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  • Bridge Walk

    Posted on March 15th, 2009 CoachGreg No comments

    What a gorgeous day to walk the Cooper River Bridge. I was hoping to run it with one of my athletes but she did a nine mile run this morning so we walked. She did great. We went from the Charleston side, which she had never done before, to the cables for the South Tower. I think we’ll get all the way across before the Cooper River Bridge Run.

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