Training from the mile to the marathon.
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  • Cooper River Bridge Walk

    Posted on March 22nd, 2009 CoachGreg No comments

    We’re stil working on getting all the way across the bridge in preparation for the Cooper River Bridge Run. The athlete has been from each side of the bridge to the center of the span and back. Going all the way across will not be a problem for her.

    Any challenge in front of us that seems formidable I believe can tackled just one step at a time, in small increments. And it helps to have a trusted person alongside you. You can’t just be told that you can do it. You must see it for yourself.

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