Training from the mile to the marathon.
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  • Cooper River Bridge Run Training

    Posted on January 9th, 2012 CoachGreg No comments
    Charleston Runs athletes on the Cooper River Bridge.

    Charleston Runs athletes on the Cooper River Bridge.

    We are pleased to announce that we will offer a Bridge Run Training Program for the Cooper River Bridge Run. Our goal is to gradually improve your fitness level whether this is your first or 31st Bridge Run. The only requirement for success is a commitment to stick with the training program.

    Find out more about the program.

    (The Charleston Running Club is kind enough to use the feed from our blog on their Facebook page. The offer of training comes from Coach Greg Shore and Coach Noah Moore, not from the club and the appearance of this post on their page is not an endorsement by the club.)

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