Training from the mile to the marathon.
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  • 10 Mile Loop on Saturday

    Posted on June 20th, 2012 CoachGreg No comments

    We’re running a 10-mile loop around Mt. Pleasant this Saturday, June 23. We’ll gather at St. Andrew’s Church at 5:45 am for a 6 am start. Anybody is welcome to join us. Over the last six weeks, paces ranged from 7:30 min/mile to over 12 min/mile. If you want to run a shorter distance, simply do an out and back - there’s no shortcuts back to the start for this route.

    Don’t forget that our Marathon and Half-Marathon Training Group kicks off on July 7. Click on the link above for more information. You can get started today if you need to and you can jump into the group at any time.



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