Training from the mile to the marathon.
RSS icon Email icon Home icon
  • Race of the Month: Francis Marion Dirt Dash

    Posted on September 2nd, 2012 CoachGreg No comments

    Here at Charleston Runs, we are in the middle of our marathon training season. Our first runner ran the Oregon Wine Country Half-Marathon on September 1 and we’ll finish with the Charleston Marathon in January. We put in a lot of miles. On the road.

    This Saturday, we will all be out at the Francis Marion Dirt Dash, three races that take place on logging roads in the Francis Marion National Forest. All of our marathoners are running the Half-Marathon but we also have runners in the 5K and 12K. Most of our runners will use this as an opportunity to practice their race day routine - clothes, pre-race routine, shoes, fuel, hydration - and will use it as an opportunity to measure their fitness. Others are a bit beat up and need a break from the routine. They’ll still practice their race day routine but will run this more as a training run.

    The race director, Chad Haffa, started the race in 2010. He’s a local firefighter who had been recently introduced to running in the woods. Out of that love for running on trails, he created the Francis Marion Dirt Dash and later, Eagle Endurance, a small race company that puts on races in the booger woods.

    Chad’s enthusiasm and passion for the sport is infectious. I am connected to a lot of races and he is the only race director who continually solicits feedback from runners and adjusts things accordingly. He’s smart enough to know that he doesn’t know it all and that the sport, along with the expectations of runners, are continually evolving.

    Race Registration

    Online registration for the race is closed but you can still register at packet pick-up at TrySports (1903 Hwy 17, Mt Pleasant) on Thursday, Sept 6, noon-7 pm, and Friday, Sept. 7, noon-6 pm.

    Runner Up - Carolina Children’s Charity 8000

    Our runner up this month is the Carolina Children’s Charity 8000 Meter run. The CCC 8000 Meter benefits MUSC Children’s Hospital. They have great volunteers, most of who have children who haveĀ benefitedĀ from the services of the hospital. We like it because of the story they tell and that it’s an 8K in Hanahan - there aren’t a lot of races in Hanahan and there’s not a lot of 8K’s.

    Tell us about your favorite races.

    (The Charleston Running Club feeds our blog into their Facebook page and the opinions expressed here are only the opinions of two guys who love to run and inspire others to run. An endorsement here does not imply an endorsement by the Charleston Running Club, but it should.)

    Comments are closed.